Saturday, January 7, 2017

Dinner Food Diary

So I was watching Food Network and 'The Kitchen" was on. They had a lady on the show who had been keeping a dinner diary for 30+ years I believe. I thought that this was a great idea. She only writes down what she cooks, not the recipe. I immediately thought about how this can help people come up with dinner ideas, look back and see what they were eating to help explain differences in weight, and what lead to health problems or solutions. It is always a struggle to get me to write a recipe because I hate measuring. Cooking is my passion and I use my senses and intuition when adding ingredients. Day to day my senses and intuition can change causing me to make something completely different, but still delicious. I have been trying out the food diary for a few days and I'm loving it. Now, next month when I don't know what to cook for dinner, I'll just pull out my food diary and find my own inspiration. Try it and see if It works for you :-)

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